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BFit & Well

📍 
3934 Spenard Rd, Anchorage, AK 99517
 bfitandwell.com
✅ CityLocal Services Trusted Business

BFit & Well offers a range of services to its clients in Anchorage, Alaska. Some of the services they provide include:

1. Functional Fitness: BFit & Well offers functional fitness programs that focus on improving strength, flexibility, and endurance. These programs are tailored to meet the specific needs and abilities of older adults.

2. Rock Steady Boxing: They are proud to be a leading provider of Parkinson's exercise programs in Anchorage. Their Rock Steady Boxing classes are designed to help individuals with Parkinson's disease improve symptoms through non-contact boxing-based fitness routines.

3. Exercise with Oxygen Therapy (EWOT): BFit & Well offers Exercise with Oxygen Therapy, which involves exercising while breathing in higher levels of oxygen. This therapy is beneficial for improving overall fitness and supporting recovery from various health conditions.

4. Small Group Personal Training: They provide small group personal training sessions where clients can receive personalized attention from certified trainers in a supportive and motivating environment.

In addition to these services, BFit & Well also offers virtual classes for those who prefer to exercise from the comfort of their own homes. For more information or to get started with any of their services, individuals can visit their website or contact them directly.