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At One Gym Elkhorn in Omaha, NE, they offer a range of fitness classes to cater to different interests and goals. One of their featured programs is CrossFit Elkhorn, which provides daily classes at various times throughout the week, including early morning, midday, and evening sessions. They also offer OG Cardio classes on selected mornings for those looking for high-intensity cardio workouts. Additionally, they have OG Power classes available during the summer months for individuals seeking field athlete training focused on power, agility, speed, and strength. For younger fitness enthusiasts, they have OG Teens and OG Kids classes designed specifically for teenagers and children respectively. These classes aim to improve their fitness and performance through age-appropriate exercises.
One Gym Elkhorn is committed to creating an inclusive fitness community where individuals can achieve their health and fitness goals with the support of their experienced coaches and trainers. Located in Elkhorn, NE since March 2021, One Gym Elkhorn strives to be the go-to destination for all your fitness needs in the Omaha area.