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RTS Physiotherapy offers a variety of physical therapy programs in Scottsdale, Arizona. These programs are designed to help individuals return to their desired activities and sports while minimizing the risk of re-injury. Some of the programs they offer include:

1. Return to Sport: This program is for athletes who want to return to their sport stronger and better than before, with specific components in place to prevent future injuries.

2. Return to Running: Designed specifically for runners, this program helps address pain and improves performance for individuals at all levels.

3. Return to the Gym: This program focuses on helping individuals with pain during weightlifting exercises such as squats, deadlifts, lunges, bench press, and overhead pressing.

4. Return to CrossFit: Tailored for CrossFit athletes experiencing pain or difficulty completing workouts, this program aims to optimize performance while reducing the risk of injury.

5. Bodybuilding Optimization: This multistep program focuses on decreasing pain and maintaining healthy joints for bodybuilders before, during, and after competition.

6. Headache Relief: For individuals suffering from severe headaches, this program targets cervicogenic headaches caused by dysfunction in the neck.

7. Overhead Athlete: Designed for athletes participating in sports like baseball, softball, and volleyball that involve repetitive overhead motion, this program addresses asymmetries in the body and aims to prevent injuries.

8. Postpartum - Returning to Activity: This program helps women transition back into working out following pregnancy by addressing pelvic floor dysfunction, diastasis recti, and other postpartum-related concerns.

9. Return to Golf Program: Specifically designed for golfers who experience pain or restrictions while playing golf, this program focuses on improving symptoms and optimizing performance.

10. Shoulder Pain Program: Using a combination of manual therapy techniques and corrective exercises, this program aims to treat shoulder pain effectively and improve function.

11. Knee Pain Program: This program utilizes a manual treatment approach combined with corrective exercises to address knee pain and help individuals return to their daily activities, training, or lifting without pain.

These programs are tailored to the specific needs of each individual and are conducted by the experienced physical therapists at RTS Physiotherapy.