Tiger-Rock Martial Arts in The Woodlands, Texas offers martial arts and self-defense classes for both kids and adults. With over 20 years of experience, Tiger-Rock Martial Arts has taught thousands of students in The Woodlands, Spring, and Magnolia areas. They provide classes for various age groups, including early childhood martial arts lessons for 4 to 5-year-olds, basic martial arts training for 6 to 11-year-olds, real-world self-defense and fitness development training for 12 to 15-year-olds, as well as adult martial arts classes. They also offer specialized classes like Han Mu Do, a balanced fighting system adapted from Korean martial arts, and Brazilian Jiu-Jitsu with a focus on grappling and ground fighting skills. Tiger-Rock Martial Arts aims to improve physical fitness, mental health, self-defense skills, life skills, and social skills through their integrative martial arts training system.